Harmony is the key to your well-being.

Discover a way of understanding physical activity and life where suffering is not necessary to achieve your goals.

Hello! I introduce myself:

Javier Saurin Cloquell

My name is Javier Saurin Cloquell. I have a degree in Physical Activity and Sport Sciences and I am a teacher of Transcendental Meditation.

After more than 10 years of experience as a personal trainer and basketball fitness coach, I feel that I am able to help people achieve their goals in a way that does not accumulate stress and suffering.

Society is very aware that the body is important and bases health on training the body. This is certainly the right approach, but there is a better one.

The key is to integrate the mind and body to work in the same direction and to be able to enjoy the journey. This allows us to be stable in ourselves, staying true to what we want to live.

Discover a new way of understanding physical activity and performance in life.

Harmony is the key to your well-being

Discover a way of understanding physical activity and life where suffering is not necessary to achieve your goals.

How we can help you

What do you want to improve?

Body

Personal training

We transform the traditional concept of "no pain, no gain" to a healthier and more sustainable approach: "no pain, +gain". We believe that the road to your goals doesn't have to be painful; in fact, it can be quite the opposite.

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Mind

Meditation

Transcendental Meditation is a simple and effortless mental technique that anyone can learn. Learn to meditate for life with yourself, to truly connect with your purest Consciousness.

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Lifestyle

Coaching

A healthy lifestyle is not just about having a good body composition or eating well. Everything you do, think, feel and be is part of your lifestyle. It is also what will determine the direction of your life.

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My book "The Octahedron

In 2022 I published my first book "The Octahedron". It is the basis of my lifestyle coaching programme.

In it I explain that harmony in life depends on the balance of 8 faces, 4 internal (body, mind, emotion and spiritual being) and 4 external (relationships, belongings, spaces and culture).

Book a personalised appointment

Schedule a free 30' counselling session to get to know us, analyse your needs and offer you the programme that will help you find harmony in your life.